{"id":9858,"date":"2026-05-07T08:32:21","date_gmt":"2026-05-07T06:32:21","guid":{"rendered":"https:\/\/blog.olx.com.lb\/?p=9858"},"modified":"2026-05-07T08:32:21","modified_gmt":"2026-05-07T06:32:21","slug":"why-paddle-sports-are-the-ultimate-summer-workout","status":"publish","type":"post","link":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/","title":{"rendered":"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0645\u0639 \u0648\u0635\u0648\u0644 \u0627\u0644\u0635\u064a\u0641\u060c \u0623\u0648\u0651\u0644 \u0634\u064a \u0628\u064a\u062e\u0637\u0631 \u0639\u0628\u0627\u0644 \u0627\u0644\u0646\u0627\u0633 \u0647\u0648 \u0627\u0644\u062c\u064a\u0645 \u0623\u0648 \u0627\u0644\u0631\u0643\u0636 \u062a\u062d\u062a \u0627\u0644\u0634\u0645\u0633. \u0628\u0633 \u0641\u064a \u062a\u0645\u0631\u064a\u0646 \u0641\u0639\u0651\u0627\u0644 \u0623\u0643\u062a\u0631 \u0648\u0647\u064a \u0627\u0644\u0628\u0627\u062f\u0644. \u0627\u0644\u0628\u0627\u062f\u0644 \u0647\u064a \u062a\u0645\u0631\u064a\u0646 \u0643\u0627\u0645\u0644 \u0644\u0644\u062c\u0633\u0645 \u0628\u0633 \u0628\u0634\u0643\u0644 \u0645\u0645\u062a\u0639. \u0643\u0644 \u062d\u0631\u0643\u0629\u00a0 \u0628\u062a\u0634\u063a\u0651\u0644 \u0625\u064a\u062f\u064a\u0643 \u0648\u0643\u062a\u0627\u0641\u0643 \u0648\u0638\u0647\u0631\u0643\u060c \u0648\u0628\u062a\u0633\u0627\u0639\u062f\u0643 \u062a\u062d\u0627\u0641\u0638 \u0639\u062a\u0648\u0627\u0632\u0646 \u062c\u0633\u0645\u0643. \u064a\u0639\u0646\u064a \u0628\u062f\u0644 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0645\u0644 \u0628\u0627\u0644\u062c\u064a\u0645\u060c \u0627\u0644\u0628\u0627\u062f\u0644 \u0628\u064a\u0639\u0637\u064a\u0643 \u0642\u0648\u0651\u0629 \u0648\u0644\u064a\u0627\u0642\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0645\u0633\u0644\u0651\u064a\u0629<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0648\u0645\u0627 \u0628\u062a\u0648\u0642\u0641 \u0647\u0648\u0646! \u0627\u0644\u0628\u0627\u062f\u0644 \u0643\u0645\u0627\u0646 \u0643\u0627\u0631\u062f\u064a\u0648 \u0645\u0645\u062a\u0627\u0632. \u062c\u0644\u0633\u0629 \u0648\u062d\u062f\u0629 \u0628\u062a\u062d\u0631\u0642 \u0645\u0626\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0648\u0631\u064a \u0628\u0627\u0644\u0633\u0627\u0639\u0629\u060c \u0648\u0625\u0630\u0627 \u0632\u062f\u062a \u0627\u0644\u0633\u0631\u0639\u0629 \u0623\u0648 \u0644\u0639\u0628\u062a \u0644\u0648\u0642\u062a \u0623\u0637\u0648\u0644\u060c \u062f\u0642\u0651\u0627\u062a \u0642\u0644\u0628\u0643 \u0628\u062a\u0637\u0644\u0639 \u0648\u0628\u062a\u062d\u0633 \u0628\u0637\u0627\u0642\u0629 \u0639\u0627\u0644\u064a\u0629. \u0648\u0627\u0644\u0623\u062d\u0644\u0649\u061f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u062e\u0641\u064a\u0641 \u0639\u064e\u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u064a\u0639\u0646\u064a \u0645\u0627 \u0641\u064a \u0636\u063a\u0637 \u0645\u062a\u0644 \u0627\u0644\u0631\u0643\u0636 \u0623\u0648 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0627\u0633\u064a\u0629<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0634 \u0628\u0633 \u0644\u0644\u062c\u0633\u0645\u060c \u0647\u064a \u0644\u0644\u0639\u0642\u0644 \u0643\u0645\u0627\u0646 \u0628\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631. \u0648\u0627\u0644\u0645\u0641\u0627\u062c\u0623\u0629 \u0645\u0627 \u0636\u0631\u0648\u0631\u064a \u062a\u062f\u0641\u0639 \u0645\u0628\u0627\u0644\u063a \u0643\u0628\u064a\u0631\u0629 \u0644\u062a\u0628\u0644\u0651\u0634. \u0639\u0644\u0649 <a href=\"https:\/\/www.olx.com.lb\/sports-equipment\/tennis-racket-sports\/?filter=type_eq_6\">\u0623\u0648\u0644\u0643\u0633<\/a><\/span><b> \u0644\u0628\u0646\u0627\u0646<\/b><span style=\"font-weight: 400;\"> \u0628\u062a\u0644\u0627\u0642\u064a \u0643\u0644 \u0634\u064a \u0628\u062f\u0643 \u064a\u0627\u0647 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u0648\u0645\u0646 \u0628\u0627\u0626\u0639\u064a\u0646 \u0645\u062d\u0644\u064a\u064a\u0646. \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0628\u062a\u062f\u0626\u060c \u0623\u0648 \u0645\u062d\u062a\u0631\u0641 \u0623\u0648\u0644\u0643\u0633 \u0628\u064a\u0633\u0647\u0651\u0644 \u0639\u0644\u064a\u0643 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639 \u0648\u0635\u0648\u0644 \u0627\u0644\u0635\u064a\u0641\u060c \u0623\u0648\u0651\u0644 \u0634\u064a \u0628\u064a\u062e\u0637\u0631 \u0639\u0628\u0627\u0644 \u0627\u0644\u0646\u0627\u0633 \u0647\u0648 \u0627\u0644\u062c\u064a\u0645 \u0623\u0648 \u0627\u0644\u0631\u0643\u0636 \u062a\u062d\u062a \u0627\u0644\u0634\u0645\u0633. \u0628\u0633 \u0641\u064a \u062a\u0645\u0631\u064a\u0646 \u0641\u0639\u0651\u0627\u0644 \u0623\u0643\u062a\u0631 \u0648\u0647\u064a&#8230;<\/p>\n","protected":false},"author":8,"featured_media":9857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[93],"tags":[968,3391],"class_list":{"0":"post-9858","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-goods","8":"tag-olx-ar","9":"tag-padel"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641 - OLX Lebanon<\/title>\n<meta name=\"description\" content=\"\u0627\u0643\u062a\u0634\u0641 \u0644\u064a\u0634 \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0628\u0627\u062f\u0644 \u0647\u0646\u064a \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641\u060c \u0642\u0648\u0651\u0629\u060c \u0643\u0627\u0631\u062f\u064a\u0648\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u062a\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a. \u062c\u0631\u0651\u0628 \u0627\u0644\u0628\u0627\u062f\u0644 \u0627\u0644\u064a\u0648\u0645 \u0648\u0644\u0642\u0637 \u0645\u0639\u062f\u0627\u062a\u0643 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u0645\u0646 \u0623\u0648\u0644\u0643\u0633 \u0644\u0628\u0646\u0627\u0646\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641\" \/>\n<meta property=\"og:description\" content=\"Your complete guidebook to everything you need to know from market updates in properties, cars, new destinations, different activities and right purchasing decisions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/\" \/>\n<meta property=\"og:site_name\" content=\"OLX Lebanon\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-07T06:32:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.olx.com.lb\/wp-content\/uploads\/2026\/05\/Paddle-Blog1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Basma Halabi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Basma Halabi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/\"},\"author\":{\"name\":\"Basma Halabi\",\"@id\":\"https:\/\/blog.olx.com.lb\/#\/schema\/person\/f6c2e3dce3e802a25077dc5ced733f04\"},\"headline\":\"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641\",\"datePublished\":\"2026-05-07T06:32:21+00:00\",\"dateModified\":\"2026-05-07T06:32:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/\"},\"wordCount\":0,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.olx.com.lb\/#organization\"},\"keywords\":[\"OLX\",\"padel\"],\"articleSection\":[\"\u0645\u0646\u062a\u062c\u0627\u062a\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/\",\"url\":\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/\",\"name\":\"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641 - OLX Lebanon\",\"isPartOf\":{\"@id\":\"https:\/\/blog.olx.com.lb\/#website\"},\"datePublished\":\"2026-05-07T06:32:21+00:00\",\"dateModified\":\"2026-05-07T06:32:21+00:00\",\"description\":\"\u0627\u0643\u062a\u0634\u0641 \u0644\u064a\u0634 \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0628\u0627\u062f\u0644 \u0647\u0646\u064a \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641\u060c \u0642\u0648\u0651\u0629\u060c \u0643\u0627\u0631\u062f\u064a\u0648\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u062a\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a. \u062c\u0631\u0651\u0628 \u0627\u0644\u0628\u0627\u062f\u0644 \u0627\u0644\u064a\u0648\u0645 \u0648\u0644\u0642\u0637 \u0645\u0639\u062f\u0627\u062a\u0643 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u0645\u0646 \u0623\u0648\u0644\u0643\u0633 \u0644\u0628\u0646\u0627\u0646\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.olx.com.lb\/ar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.olx.com.lb\/#website\",\"url\":\"https:\/\/blog.olx.com.lb\/\",\"name\":\"OLX Lebanon\",\"description\":\"Blog\",\"publisher\":{\"@id\":\"https:\/\/blog.olx.com.lb\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.olx.com.lb\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.olx.com.lb\/#organization\",\"name\":\"OLX Blog\",\"url\":\"https:\/\/blog.olx.com.lb\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/blog.olx.com.lb\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.olx.com.lb\/wp-content\/uploads\/2022\/05\/cropped-fav-1.png\",\"contentUrl\":\"https:\/\/blog.olx.com.lb\/wp-content\/uploads\/2022\/05\/cropped-fav-1.png\",\"width\":512,\"height\":512,\"caption\":\"OLX Blog\"},\"image\":{\"@id\":\"https:\/\/blog.olx.com.lb\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.olx.com.lb\/#\/schema\/person\/f6c2e3dce3e802a25077dc5ced733f04\",\"name\":\"Basma Halabi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/blog.olx.com.lb\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c2ed5cb4925dd690f3e346a31eef3b819a6449e25d4a45817fd70508010a216f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c2ed5cb4925dd690f3e346a31eef3b819a6449e25d4a45817fd70508010a216f?s=96&d=mm&r=g\",\"caption\":\"Basma Halabi\"},\"url\":\"https:\/\/blog.olx.com.lb\/ar\/author\/dubizzle-lb\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641 - OLX Lebanon","description":"\u0627\u0643\u062a\u0634\u0641 \u0644\u064a\u0634 \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0628\u0627\u062f\u0644 \u0647\u0646\u064a \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641\u060c \u0642\u0648\u0651\u0629\u060c \u0643\u0627\u0631\u062f\u064a\u0648\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u062a\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a. \u062c\u0631\u0651\u0628 \u0627\u0644\u0628\u0627\u062f\u0644 \u0627\u0644\u064a\u0648\u0645 \u0648\u0644\u0642\u0637 \u0645\u0639\u062f\u0627\u062a\u0643 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u0645\u0646 \u0623\u0648\u0644\u0643\u0633 \u0644\u0628\u0646\u0627\u0646","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641","og_description":"Your complete guidebook to everything you need to know from market updates in properties, cars, new destinations, different activities and right purchasing decisions.","og_url":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/","og_site_name":"OLX Lebanon","article_published_time":"2026-05-07T06:32:21+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/blog.olx.com.lb\/wp-content\/uploads\/2026\/05\/Paddle-Blog1.jpg","type":"image\/jpeg"}],"author":"Basma Halabi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Basma Halabi","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#article","isPartOf":{"@id":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/"},"author":{"name":"Basma Halabi","@id":"https:\/\/blog.olx.com.lb\/#\/schema\/person\/f6c2e3dce3e802a25077dc5ced733f04"},"headline":"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641","datePublished":"2026-05-07T06:32:21+00:00","dateModified":"2026-05-07T06:32:21+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/"},"wordCount":0,"commentCount":0,"publisher":{"@id":"https:\/\/blog.olx.com.lb\/#organization"},"keywords":["OLX","padel"],"articleSection":["\u0645\u0646\u062a\u062c\u0627\u062a"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/","url":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/","name":"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641 - OLX Lebanon","isPartOf":{"@id":"https:\/\/blog.olx.com.lb\/#website"},"datePublished":"2026-05-07T06:32:21+00:00","dateModified":"2026-05-07T06:32:21+00:00","description":"\u0627\u0643\u062a\u0634\u0641 \u0644\u064a\u0634 \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0628\u0627\u062f\u0644 \u0647\u0646\u064a \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641\u060c \u0642\u0648\u0651\u0629\u060c \u0643\u0627\u0631\u062f\u064a\u0648\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u062a\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a. \u062c\u0631\u0651\u0628 \u0627\u0644\u0628\u0627\u062f\u0644 \u0627\u0644\u064a\u0648\u0645 \u0648\u0644\u0642\u0637 \u0645\u0639\u062f\u0627\u062a\u0643 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u0645\u0646 \u0623\u0648\u0644\u0643\u0633 \u0644\u0628\u0646\u0627\u0646","breadcrumb":{"@id":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.olx.com.lb\/ar\/why-paddle-sports-are-the-ultimate-summer-workout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.olx.com.lb\/ar\/"},{"@type":"ListItem","position":2,"name":"\u0644\u064a\u0634 \u0627\u0644\u0628\u0627\u062f\u0644 \u0623\u062d\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0641"}]},{"@type":"WebSite","@id":"https:\/\/blog.olx.com.lb\/#website","url":"https:\/\/blog.olx.com.lb\/","name":"OLX Lebanon","description":"Blog","publisher":{"@id":"https:\/\/blog.olx.com.lb\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.olx.com.lb\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/blog.olx.com.lb\/#organization","name":"OLX Blog","url":"https:\/\/blog.olx.com.lb\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/blog.olx.com.lb\/#\/schema\/logo\/image\/","url":"https:\/\/blog.olx.com.lb\/wp-content\/uploads\/2022\/05\/cropped-fav-1.png","contentUrl":"https:\/\/blog.olx.com.lb\/wp-content\/uploads\/2022\/05\/cropped-fav-1.png","width":512,"height":512,"caption":"OLX Blog"},"image":{"@id":"https:\/\/blog.olx.com.lb\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.olx.com.lb\/#\/schema\/person\/f6c2e3dce3e802a25077dc5ced733f04","name":"Basma Halabi","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/blog.olx.com.lb\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c2ed5cb4925dd690f3e346a31eef3b819a6449e25d4a45817fd70508010a216f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c2ed5cb4925dd690f3e346a31eef3b819a6449e25d4a45817fd70508010a216f?s=96&d=mm&r=g","caption":"Basma Halabi"},"url":"https:\/\/blog.olx.com.lb\/ar\/author\/dubizzle-lb\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/posts\/9858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/comments?post=9858"}],"version-history":[{"count":0,"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/posts\/9858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/media\/9857"}],"wp:attachment":[{"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/media?parent=9858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/categories?post=9858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.olx.com.lb\/ar\/wp-json\/wp\/v2\/tags?post=9858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}